Why you’re failing at self-care (and what you can do about it).

Why you’re failing at self-care (and what you can do about it).

ByPostalist Cards

Part 2 of our self-care series. Read part 1 here. Sound familiar? You know you need to ‘take better care of yourself’, so why is it always such a struggle to make it happen? Too many of moms are failing at self-care because of a basic misunderstanding of what self-care actually is, and how to do it….

Feel like you should be doing more ‘self-care’? Read this first.

Feel like you should be doing more ‘self-care’? Read this first.

ByPostalist Cards

There are three things I hate about self-care. What’s the first thing that comes to mind when you hear ‘self-care’? I did some informal polling of mothers recently, and most people said ‘spa day’, quickly followed by ‘I don’t have time for that shit.’ Sound familiar? I’m in the second group. And if I were…